Official Tibet Travel Guide rapid Must-See for Beginners

Climate of Tibet:


1. How is the local weather in Tibet? Is it hot in summer? Can it be extremely cold in winter?

Tibet is in a high plateau, and it is owned by typical downy unique climate. Climates are quite different in different areas of Tibet. The eastern Tibet and that is at a reduced elevation is hotter than western Tibet. In some mountain areas, there are 4 seasons at the same time in different altitude. The weather in one day varies greatly, also. The night is cold while the day is warm. It spans 12 15 degrees centigrade in a single day.

Climate in southeastern Tibet such as Nyingchi and Chamdo is warm with an average temperature of eight degrees centigrade; while in western Tibet (Shigatse and Nagqu) is very cool with an average temperature below zero degree.

However in the central area of Tibet, the local weather of Lhasa and Tsedang is much more favorable for traveling. Travelers are able to go to these 2 areas throughout the year around, not too hot in summer time and never very chilly in winter.

2. How is the road condition in wet season in Tibet? Need I take some rainproof with me?

The wet season in Tibet is mostly from June to August and it does have a horrible effect on the roads. However, you’ll find several track maintenance workers and local army would also offer help to reinstate the roads. Generally speaking, it merely takes a few of the hours to make the roadways feasible again. As for the rainproof, you’re suggested to take raincoat, rain-proof trousers and shoes if you want to trek, rise the mountain or ride a bike. If you have group tours organized by some travel agencies, usually you do not have to have rainproof with you, because Tibet frequently rains at night as well as the weather is fairly good in the daytime. Besides, the tourist bus is invariably along with you.

3. What is the very best time to go to Tibet?

Most of the time, early April will be the start of travel season, which lasts to mid-June when a large number of Chinese tourists rush to Tibet for summer holiday. Late June to the conclusion of National Holiday is the top travel season when some important festivals held in Tibet, like Shoton Festival, Gyantse Dawa Festival and Nagqu horse driving Festival. After mid October, Tibet changes to winter and as the site visitors reduce greatly, in excess of half of hotels are sealed for the bad reservation.

As for the best moment to journey, it depends on your traveling requirement.

1. If you want an incredibly discount price, visit Tibet in winter, from December to next March. Most of the items are quite cheap; possibly even the tourist sites offer 30-50 % discount on entrance fee. Hotels are inexpensive, too. You are able to enjoy five star hotels with under 100USD including breakfast. In contrast to moving in August, the expense of a winter tour is only 50% 60 % of a summer trip. Because of the bad amount of guests, the Potala Palace enables you to devote even a full day in it. Besides, the monks are not busy and have leisure time to chat with you.

2. If trekking is liked by you, get it done at May or perhaps September when the monsoon won’t ever affect you and the weather is pleasant and balmy.

3. If you love Mt.Everest and want to find out the clear face of it, try to stay away from the rainfall season and foggy weather.

4. In case you love to visit the grass land in Tibet which is north, do the tour in July when the flowers bloom in vast grassland and groups of yak and sheep, Tibetan nomad tents spread all over the grassland.

5. Those who wish to drive to Tibet through Sichuan-Tibet highway should stay away from the rainy season. There’ll be mudslides, mire and cave ins on some sections of the roads, blocking the passage of motor vehicles.

About high altitude sickness

1. What’s high altitude sickness? What is the symptom of high altitude sickness?

High altitude sickness may happen at high altitudes (more than 2700m) as a result of the minimizing availability of oxygen. It generally occurs adhering to a speedy ascent and will typically be prevented by ascending slowly. Though they sometimes develop into the more severe conditions, symptoms often manifest themselves six to ten hours after ascent and generally subside in a single to 2 days. Shortness of breath, headache, fatigue, stomach illness, dizziness, and sleep disturbance are included by common symptoms of high altitude sickness.

2. How to stay away from or even relieve higher altitude sickness?

Have a good mood, don’t be very fired up or even be too worried about high altitude sickness. Before visiting Tibet, shoot as healthy as they can be, both physically and psychologically.

Take proper care of yourself as well as stay away from catching cold prior to going to Tibet, and never to take shower at the first 2 days after you’re in Lhasa to stay away from being cold, or perhaps you’ll quickly suffer from altitude sickness under vulnerable physical condition.

Don’t take in any alcoholic beverages on the very first 2 days when you’re in Tibet. Drink plenty of water and eat light, high-carbohydrate meals for more energy.

Do not run, jump or even do a little taxing projects at the very first 2 days. Being peaceful and having an excellent rest are important.

As soon as you’ve the symptoms of altitude sickness, have a little medicine (it is said it is helpful to have some butter tea if you can adjust to the flavor of it) and don’t go higher. Oxygen and medication also help to counteract altitude sickness. Mild altitude sickness signs can be addressed with proper medication. If medication and oxygen don’t relieve the symptoms, go to hospital or even evacuate quickly to a safe altitude!

Oxygen can help you relieve the symptoms of altitude sickness, but do not use it too frequently in Lhasa while your symptoms of altitude sickness are not serious. In case you feel chilly or perhaps feel very uneasy, you should go to the nearest hospital available in the area.

Together with the regular medications for traveling it’s advisable to take high altitude medication. Seek suggestions from the doctor of yours.

Tell your tour guide quickly if you do not feel well and follow the guide’s advice.
3. What might I do if I have high altitude sickness after arriving in Tibet?

One can find hospitals in several large cities in Tibet. You may possibly adjust to gentle high altitude sickness on your own slowly and you may possibly go to hospital in case it is really serious. After you have already had higher altitude sickness, you must rest nicely, do not move an excessive amount, don’t stop eating, drink some water with black sugar or even take some medicine. If the higher altitude sickness is quite severe, you need to go to hospital, or descend to several lower regions, or even leave Lhasa immediately. High altitude sickness shall disappear altogether after you descend to certain altitude and it has no sequel symptoms.

4. Is high altitude sickness more serious if going to Tibet by aircraft than by train?

Precisely, but each means have their advantages and disadvantages. You’re more likely to have high altitude sickness because you don’t have plenty of time to get used to the plateau environment gradually in case you go by airplane. The altitude change is from several hundreds meters to a lot more than 3000 meters. While, in case you visit Tibet by train, you can adapt the body of yours to the higher plateau environment slowly and gradually. Then, you may relieve or stay away from high altitude sickness.

5. People with what type of diseases can’t go to Tibet? Do I need physical exercise before travelling to Tibet?

People with the following diseases could not travel to Tibet:

Individuals with all varieties of organic heart diseases, major arrhythmia or resting heart rate more than 100per minute, high blood pressure II or perhaps above, all forms of blood diseases and cranial vascular diseases.

People who have chronic respiratory system diseases, medium degree of obstructive pulmonary diseases or perhaps above, such as bronchus expansion, emphysema so on.

Individuals with diabetes mellitus which is not controlled properly, hysteria, epilepsia and schizophrenia.

People with bad cold, upper respiratory tract infections, and body heat range above 38F or below 38F while the full body along with the respiratory system have clear symptoms, are not recommended to travel to Tibet until they are OK.

Individuals who were identified to have high altitude pulmonary edema, high altitude cerebral edema, high altitude hypertension with obvious increase of blood pressure, high altitude cardiovascular diseases as well as high altitude polycythemia.

High risk pregnant females.
In the event that you are unclear about your body condition, you might have a physical examination. But you’re not supposed to do additional exercise before you go to Tibet, for working out will give a lot more burdens to the heart of yours and you will require more oxygen, which might readily lead to high altitude sickness.

6. Why can not folks with cool go to Tibet? What should I do if I catch a frosty in Tibet?

Your immune system shall be weak if you find a cold and also you may become affected high altitude sickness effortlessly because of it. Besides, severe cold might readily turn to some more serious high altitude diseases, above all pulmonary edema, and that is extremely dangerous. So you’re not designed to travel to Tibet before you eliminate a cold.

While, in case you find a cold in Tibet, things might not be really significant, as your body has already, to some extent, adjust to the plateau environment and you are able to attend your doctor and also take some medicine

Certificates and permits

1. Are there any limitations or constraints imposed on foreigners to travel to Tibet? How about overseas Chinese, Macao compatriots and Hong Kong and Taiwan Compatriots? The way to manage it and just how long will it take?

You’ll find super requirements for foreign travelers to Tibet. Firstly, foreign visitors to Tibet must be organized by travel agencies, with verified routes. Secondly, a Tibet Travel Permit issued by the Tibet Tourism Bureau is vital. The Tibet Travel Permit must be obtained before they head to Tibet. What’s more, foreigners usually are not permitted to travel by yourself in Tibet by their very own, despite the travel permit. They need to be accompanied by a certified tour guide. Tibet travel permit is required from overseas Chinese and Taiwan Compatriots, while Hong Kong and Macao compatriots are able to go to Tibet like additional Chinese citizen with legitimate Home Return Permit. Foreigners, overseas Chinese and Taiwan compatriots are able to use for Tibet traveling permit from Tibet tourism bureau or even several qualified travel agencies with passport that is valid (copies), visa (copies) and work certificate. Often, it can be obtained in seven days plus 2 to three days if you are in urgent need.

2. What is Tibet Entry Permit? The way to get a Tibet Entry Permit and what documents must obtain it?

Tibet Entry Permit, also referred to as Tibet Tourism Bureau (TTB) Permit or perhaps Tibet Visa, will be the standard document for international travellers to enter into Tibet. No foreign visitor is able to see Tibet without holding the Tibet Entry Permit in their hands. Foreign tourists are needed to display both of the their Chinese Visa and Tibet Entry Permit whenever they go for the boarding passes of flying to Tibet or perhaps board trains to Tibet.

Tibet Entry Permit is formally released by Tibet Tourism Bureau, in purpose of restricting the figures of international visitors. With this particular permit, foreigner tourists are able to move in Lhasa area including Lhasa city, Namtso, Tsurphu, Ganden, Yamdrok Lake, Drigung Til and Reting.

Tibet Entry Permit is unavailable for independent travelers. Foreign travellers must go in tour group and get genuine travel agency to apply Tibet trip for you.

Documents required:

You can buy Tibet entry permit (TTB permit) by delivering certain certified travel company the 1st web page of your respective valid passport as well as a content of your Chinese visa by fax or perhaps by e-mail, and express clearly the occupations of yours (Foreign diplomats and journalists aren’t permitted going to Tibet as a tourist). If you are Taiwan Compatriots, send us the copies of your MTP-Mainland Travel Permits or perhaps referred to as Taiwan Compatriot Entry Permit/travel document (commonly referred to as “Tai Bao Zheng”), and tell us the occupations of yours.

If you’re the citizens of Hong Kong and Macau SAR, China Re entry Permit for Hong Kong & Macau Compatriots is sufficient to travel in Tibet. You are not required to apply for the Tibet Permit.

Pay attention: If you are planning to go to places formally sealed to foreigners in Tibet, an Alien’s Travel Permit is essential.

3. What is Alien’s Travel Permit?

Except Tibet Entry Permit, an Alien’s Travel Permit is expected if you’re intending to go to places officially shut to foreigners in Tibet, such as Mt. Everest, Rongbuk Monastery, Mt. Kailash and Lake Manasorovar. Alien’s Travel Permit is not needed for places in Lhasa region, cities of Shigatse and Tsetang, or even nonstop traveling on Friendship Highway.

Alliens’ Travel Permit is required to visit’ unopened’ places. Which is given by the authorities (Public Security Bureau, “PSB”). Generally you are able to apply for it once you arrive at Lhasa. For tour groups, our guide is going to ask you for the passport and TTB permit and distribute it with the Foreign Affairs Section of PSB for the Travel Permit. It ordinarily takes the cost and several hours is fifty CNY/person. If perhaps you are a private traveler, you have to sign up for local tours to’ unopen’ spots, and the regional travel agencies are going to arrange the PSB for you too. Pay attention, there’s no travel agency is able to provide’ PSB permit-only’ program.

Notice: In case you should do a Tibet overland tour from Yunnan, Sichuan, Xinjiang or Qinghai province to Tibet, you will need to got the PSB permit before your tour starts.

4. Which parts of Tibet are listed as the closed places?

Currently, you have to use for a Travel Permit in case you are about to visit the following places:Tsedang: Samye Monastery, Tomb of Tibetan King, Trundruk Monastery, YumbulakhangShigatse: Sakya Monastery, Mt. Everest, Rongbuk MonasteryGyangtse: Pelkor Chode Monastery & Kubum StupaNgari Region: Mt. Kailash, Years, Tsaparang, Lake Manasarovar, etc. Nyingchi Region: Basum tso, Pomi, Rawo tso, etc.Chamdo Region: Chamdo, Riwoche, Tengchen, etc.

5. Are there other certificates and permits might be essential in Tibet?

Except Tibet Entry Permit, Alien’s Travel Permit, there are Military Permit, Other permits and foreign-affairs permit which may be necessary when moving in Tibet.

Sensitive border are as like Eastern Tibet and mt Kailash also need a military permit and a foreign affairs permit. For Tsaparang and Tholing in western Tibet you’ll also have to have a permit from the local Cultural Antiquities Department. All these will be set up by our travel company one month before you enter Tibet. The Military Permit is released by troop while the Foreign-affair’s permit is given by Foreign affairs office in Lhasa. It ordinarily takes 10-15 working days to purchase all of them.

6. How to cope with the visa from Tibet to Nepal? Can I apply for Nepal visa in Lhasa? Could it be fast? Shall I be denied?

Nepal has two embassies in China: one is in Beijing as well as the additional is in Lhasa. It is easier and more convenient to handle the Nepal visa in Lhasa so long as you conform to the certain procedures. And there are rarely any cases of denial. But the visa officers do not work at regular time, so you are highly recommended to keep several more times in Lhasa to use for Nepal visa and it is a lot more secured if you tackle the visa first after you show up in Lhasa. The basic consulate of Nepal is in Lhasa, near the Norbulinka Park. Usually you can get the visa in the late afternoon of another working day if you distribute the application and necessary documents in the morning of the earliest day. The time to submit doc is from 10am to 12am, Monday to Friday. Thus, you need plan a few of days in Lhasa to delay the visa. The moment to get visa is typically at 4pm, after you find the visa, you are able to fly to Kathmandu or set out to Zhangmu border by automobiles or even by bus.

To apply for Nepal visa in Lhasa, you need ready the original passport, two passport size copies as well as complete a form. Your passport must be valid at minimum for the following 6 months. There are 3 kinds of visas according to time you plan to stay in Neal, 30 days, the 15 days and the three months. In case you’re likely to stay even more than fifteen days in Nepal, it is much better to get the visa in Lhasa, as the border office issued fifteen days visa only and it is pretty pricey to increase the visa in Gorkaha or Kathmandu.

You are able to furthermore get Nepal visa at the border. Not far away from the Friendship Bridge, you are able to purchase the appearance visa of fifteen days stay at the border work area with twenty five USD. You need make a passport size photograph and complete a form in the process.

What to Pack:

1. What drugs to take when going to Tibet?

In the first few days after arrival in Tibet, you could experience some degree of altitude reaction. Colds, insomnia and digestive disorders are common. Take an ample source of any prescription medication you use regularly, including medication for cold, headache, stomachache, along with insect bite, diarrhea and so on, such as the Aspirin, throat lozenges, Antibiotics, Ibuprofen, nasal decongestant and vitamins etc. Most over-the-counter medicines, like aspirin and anti-diarrheal pills, are manufactured in Lhasa, but are tougher to obtain outside of cities. It is advisable to take anti altitude sickness drugs to address oxygen deficiency. Bring diamox pills that are believed to be able to stop the altitude sickness safely and effectively. Make sure you consult your health care provider ahead of the travel of yours to Tibet.

2. What food to take when travelling to Tibet?You usually takes some chocolate, dried beef, great pickled mustard tuber, biscuit and other food and snacks you love. You’d better take food with high calorie. You could in addition take some gum with you, that may help ease the sign of syrigmus and headache. When going to remote areas of Tibet it’s a good idea to pack a little food, drinking water, and snacks. It is not always easy to find food or perhaps drinkable water in these locations. Water purification equipment, including hand pump filters, isn’t necessary, as bottled mineral drinking water and thermoses of boiled drinking water are available everywhere throughout Tibet. Water purification tablets might be helpful during trekking. It’s a wise course of action to take a high quality multivitamin to boost your diet since a source of vegetables and fruits is probably not easily available.

3. The necessary commodities you should take when going to Tibet Necessities: sunglasses, hat, sunshine cream, skin cream, lipstick, long sleeve clothes, sweaters, Passport, visa, cash, credit card, digicam, film, battery packs, toiletries, cosmetics, blade, timepiece, day bag-pack, big traveling bags (soft luggage), water bottle, journal, reading book, writing materials, binoculars, family photographs and snack foods.

4. What kind of shoes and clothes must be taken when going to Tibet?

Clothes

The temperatures change tremendously on the altiplano. In the north partion of Tibet, people put on thick coats all year round (including August and July which are the hottest months in the majority of the places in China). The highest temperature is 4 5 degrees centigrade in northern Tibet. It also snows in August and July.

The temperature difference in a single day is big. Though falls to ten degrees centigrade at night, in Lhasa, the temperature in July arrives at thirty degrees centigrade at daytime. In some cases it will sleet or snow at night, so you’d better take some down garments (those with hats will better), woolen sweaters, warm gloves, wind-proof and warm shoes and socks. Within a single day, using a number of layers of clothing that can be easily added or even removed is the smart choice since temperatures may vary greatly.

Most hotels in Tibet have no central heating. The air conditioners in single rooms don’t work well in the chilly night. In winter, from November to next March, needless to say you need bring down jackets, warm pants, gloves, warm sweaters, woolen hats. It’s pretty cold in the early morning and evening. In summer, wearing a T-shirt in day time although Jacket is necessary at hotel in the early morning and evening.

During the excellent tourism season, April, May, September and October, you have to make T-shirts, jeans and overcoats, warm sweaters. Besides, repeated rainfall in this time of year makes waterproof clothing as well as raingear absolute necessities.

Even in summer, a down coat is essential for individuals who are traveling beyond Lhasa and Shigatse into much more remote areas like the Everest Camp. A windbreaker and a sweater will work well for strolling about Lhasa in summer.

Some other essentials to pack include 4 or five pairs of cotton or woolen underwear, 4 or 5 pairs of woolen socks, long sleeve synthetic or even lightweight wool shirts and T shirts. Women should stay away from skirts or even dresses.

Furthermore, every time you go to Tibet, if your program includes overnight at Everest Base Camp or perhaps Namtso Lake, or perhaps a several days outdoor trek in mountain area, to stay warm is very important. The winter clothes are a requirement. Nevertheless, you do not have to worry an excessive amount of about attire, you can buy any type of clothes you need in Lhasa and clothing is pretty inexpensive.

Shoes

It is really important to possess a good comfy pair of boots, especially your travel covers remote area and you’ve to walk for a long distance. For example, in case your traveling reaches Everest Base Camp, you need to cover 8 km from Rongpuk Monastery to EBC as well as back. Little boots are great, but Tibet can be wet and in depth walking will be done by us, therefore be sure your shoes fit properly and are ideal for cold and puddles. You must also have a pair of tough and comfortable sandals.

5. What documents and certificates can I take with me when I journey to Tibet?

Obviously you should get the passport of yours, China visa as well as Tibet travel permit along with you. Or even you won’t be allowed not actually to get on the plane or the train.

You’ll find overall 4 documents required for international tourists who desire to travel freely in Tibet:

Chinese Visa – you are able to implement for in Chinese Embassy in your country;

Tibet Entry Permit – It is released by Tibet Tourism Bureau and is vital for foreigners entering Tibet;

Travel Permit: It’s required when you’re about to go to the closed places in Tibet, as well as you can obtain it after you arrive in Tibet

Military Permit – you have to obtain if you’re about to travel to a few military vulnerable areas.

fantastic trekking

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